Retrenchment
Be prepared to lose your job
Whilst there’s not as much doom and gloom around now as there was during the global financial crisis (GFC) of 2009 the world hasn’t returned to over-brimming confidence. Recent natural catastrophes plus instability in the Middle East have dented the return to confidence. Don’t worry – I’m not dragging out my dusty crystal ball and [...]
Protect your wellbeing from unemployment
The latest Australian Unity Wellbeing Index published today explores what we already know in our gut – that unemployment deeply affects our wellbeing. As the author of the Australian Unity Wellbeing Index, Professor Cummins from Deakin University notes: “[Unemployment] is devastating to the wellbeing of the people directly affected and also to the wellbeing of [...]
Don’t Stress About Losing Your Job
Are you worried about how you will cope if your job is made redundant? Is this occupying your mind for too much of the day, taking some of the joy out of life or even worse, causing you to lose sleep? If you have the three elements shared in this video in place then you [...]
Redundancy First Aid
Worried about how you will cope if you lose your job? Follow the DR ABC of Redundancy First Aid to reduce your immediate stress and be confident you will survive. The advice is also great to keep in mind just in case you are one of the first on the scene when someone close to [...]


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