redundancy advice
Protect your wellbeing from unemployment
The latest Australian Unity Wellbeing Index published today explores what we already know in our gut – that unemployment deeply affects our wellbeing. As the author of the Australian Unity Wellbeing Index, Professor Cummins from Deakin University notes: “[Unemployment] is devastating to the wellbeing of the people directly affected and also to the wellbeing of [...]
Thwack! Zero income. How long will you last?
The economic down turn and publicised retrenchments may have caused your mind to wonder “how will I cope if I lose my job?” Whether or not you are facing the potential of losing your job I recommend you seriously ask yourself “how long could I last on zero income?”
Don’t Stress About Losing Your Job
Are you worried about how you will cope if your job is made redundant? Is this occupying your mind for too much of the day, taking some of the joy out of life or even worse, causing you to lose sleep? If you have the three elements shared in this video in place then you [...]
Redundancy First Aid
Worried about how you will cope if you lose your job? Follow the DR ABC of Redundancy First Aid to reduce your immediate stress and be confident you will survive. The advice is also great to keep in mind just in case you are one of the first on the scene when someone close to [...]
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